best elements of Pilates, tone, and yoga for a complete, full-body group training experience. The FS8 workout is designed to break..., complete necessary program training, and workout at FS8 Morton Ranch at least twice per week. Arrive no less than 20 minutes...
and instructs clients during Pilates training sessions on the safe and effective use the equipment Conducts fitness consultations... for new clients including pre-participation screening and goal setting to assess and recommend Pilates training programs...